10km Route

Starts first at 07h00

  1. Starts in Marine Drive, on the corner of Marine Drive and Beach Street (between 8th and 9th Ave).
  2. Run towards Admiralty Way (whole road), up Admiralty Way (facing traffic).
  3. Turn right into Brighton Drive and continue along Brighton to turn left into 10th Ave,
  4. left into Jenvey / Bradley Road, left into Tilbury Road, to exit into Admiralty Way.
  5. Turn right into Admiralty Way and continue up Admiralty Way until Strandfontein Road.
  6. Turn right into Strandfontein Road and continue along Strandfontein Road until La Roche Drive.
  7. Turn right into La Roche Drive and continue down La Roche Drive to Marine Drive.
  8. Turn right into Marine Drive, continuing within cones, to finish between 7th and 8th Ave and into St Croix Drive.

5km Route

Starts at 08h00

  1. Starts in Marine Drive, on corner of Marine Drive and Beach Street (between 8th and 9th Ave)
  2. Run towards Admiralty Way (whole road), up Admiralty Way (whole road),
  3. Turn right into Kock Street Turn right into Louis Botha
  4. Cross over Erasmus Drive into 7th avenue and follow 7th Ave to Marine Drive.
  5. Turn Right and proceed to finish area.